Calendar

Jan
22
Mon
10am (Maple) Lift + Flow – Strength @ Coach J Fitness Studio
Jan 22 @ 10:00 am – 10:50 am
6:30pm (Maple) Lift + Flow – Strength @ Coach J Fitness Studio
Jan 22 @ 6:30 pm – 7:20 pm
7:30pm (Maple) Lift + Flow – Conditioning @ Coach J Fitness Studio
Jan 22 @ 7:30 pm – 8:30 pm
Jan
23
Tue
6:00am (Thornhill) Lift + Flow – Conditioning @ Coach J Fitness Studio
Jan 23 @ 6:00 am – 6:50 am
7:00am (Thornhill) Lift + Flow – Strength @ Coach J Fitness Studio
Jan 23 @ 7:00 am – 8:00 am
🙏 9:30am (Thornhill) 60 Minute Heated 🔥 Power Yoga @ Coach J Fitness Studio
Jan 23 @ 9:30 am – 10:30 am
🙏 8:30pm (Toronto) Flow 60 Minute Yoga Class @ One Academy
Jan 23 @ 8:30 pm – 9:30 pm
Jan
24
Wed
9:00am (Maple) Lift + Flow – Strength @ Coach J Fitness Studio
Jan 24 @ 9:00 am – 9:50 am
10:00am (Maple) Lift + Flow – Conditioning @ Coach J Fitness Studio
Jan 24 @ 10:00 am – 11:00 am
Jan
25
Thu
6:00am (Thornhill) Lift + Flow – Conditioning @ Coach J Fitness Studio
Jan 25 @ 6:00 am – 6:50 am