By nature, men are nearly alike; by practice, they get to be wide apart.

 

 

Instead of wondering WHY this is happening to you, consider why this is happening to YOU.

Hi I’m Dre

I guide the creation process of habits, together we work in collaboration with a shared vision and focus on what really matters to you.

We celebrate all victories regardless of magnitude, being present allows us to create a powerful future.

The journey looks different for everyone, we work in collaboration to overcome challenges and more importantly we learn how to trust and enjoy the process to make it sustainable.

Together we create consistency of strong practices that will lead to what is important to you.

  • Baptiste Yoga Teacher (L1)
  • ACSM – CPT (Certified Personal Trainer)
  • NSCA – CPT (Certified Personal Trainer)
  • ISSA – CFT (Certified Fitness Trainer), SSC (Strength Conditioning Specialist)
  • ISSA – SET (Specialist in Exercise Therapy), SPN (Specialist in Performance Nutrition)
  • Precision Nutrition – PN1 (Certified Nutritionist)
  • Functional Movement Screen Practitioner
  • Fascial Abrasion Technique Practitoner

On The Horizon

  • 2017 Baptiste Yoga Teacher L1 ✔
  • 2017 NASM – CES (Corrective Exercise Specialist)