LET’S DO IT

WHERE DO YOU WANT TO CREATE SHIFT?

 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

CLICK THE ICON AND LET’S DO IT.

SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • Super engaging trainer. He is very helpful and is always making sure your form is correct. The exercises were diverse and not repetitive. Overall great instructor-- highly recommend!

    Romy S. Avatar
    Romy S.
  • Great yoga instructor who feels the energy of the crowd really well. His great music adds that extra spice to the flow.
    Thank you for motivating me to restart my daily practice!

    Veronika Z. Avatar
    Veronika Z.
  • WOW. That's all I can say about Dre. He's a incredible coach, who really knows how to challenge and inspire you. Just when you think you don't have anymore to give he will push you to your limits, and thank him afterwards. There have been so many times I would just want to give up, but Dre is always right there encouraging me to keep going. It the span of two months I have lost 8lbs and actually put on muscle! I couldn't be more happier and I am getting stronger and toner.

    Sandra M. Avatar
    Sandra M.
  • Dre is the most intuitive and challenging fitness instructors I've ever had.His style mixes strength training with yoga, targeting almost all your muscle groups, while also ensuring a good stretch. He knows exactly how to push you to achieve your goals and motivate you to complete his challenging, but very rewarding work out. You will always leave his class feeling strong, powerful and accomplished. Highly recommend trying a session.

    Anjelica K. Avatar
    Anjelica K.
  • Loved Dre's class. Incredibly challenging, he's crazy knowledgable and extremely motivating! Definitely will be be back!

    Kellie S. Avatar
    Kellie S.
  • I have caught the bug and alot of the credit has to go to Dre. had two great classes with him and looking forward to the next class. great workout and most importantly he makes time to help all of us with our form ( or lack of) to help keep us safe.

    David L. Avatar
    David L.
  • Dre is an awesome trainer who motivates and pushes you to your max, especially when he knows you are slacking and have more gas left in the tank. His classes are extremely well thought out and target the entire body, leaving you with a feeling of accomplishment at the end. His music is also top notch, which always helps in getting you through an intense workout!

    Steph K. Avatar
    Steph K.

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