LET’S DO IT

WHERE DO YOU WANT TO CREATE SHIFT?

 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

CLICK THE ICON AND LET’S DO IT.

SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • Amazing classes that challenge me every time I take one. I highly recommend him!

    Shawn S. Avatar
    Shawn S.
  • Dre is an amazing coach, we have been working together for the last several months and my composition has changed dramatically. I've lost bodyfat and increased my lean muscle all in a matter of months. I've had trainers in the past and they seem to just go through the motions. Dre has been very supportive and genuinely wants to see you succeed. Thanks to Dre I finally have abs! lol He is really on the ball when it comes to holding you accountable, and very, very, very inspiring when you need a pick me up. I would definitely recommend Dre, and in fact I have connected friends of mine with him already.

    Susan W. Avatar
    Susan W.
  • Amazing coach that is really knowledgable, his approach is very unique where he considers the mental blockages and triggers that may inhibit you from reaching your goals. He will definitely get you in amazing shape, but be prepared for some serious tough love. He is very honest, and truly gets down to the core of any obstacles which I LOVE not many coaches focus on the root cause of WHY people don't follow through. He explains why you are doing what you are doing and really challenges you to reframe how you think about things. His workouts are brutal, he really focuses on the execution of form which is so important. I thought I knew how to workout, but Dre really helped me take things to the next level.

    Julia C. Avatar
    Julia C.
  • Dre is an OUTSTANDING trainer who is passionate and dedicated to helping his clients reach their fitness goals in the most motivating and encouraging way! If you are lucky enough to attend his classes on a regular basis, Dre gets to know your abilities and pushes you harder next class. He always greets you with a friendly smile and at the end of each class, he thanks YOU for coming! Dre is an asset to anyone lucky enough to be trained by him!!

    Sharon C. Avatar
    Sharon C.
  • Wicked class - brilliant way to start your day - leaving u feeling strong, flexible and energized!

    Tanya B. Avatar
    Tanya B.
  • Dre is a phenomenal trainer, his knowledge is amazing and he really knows how to get people to really push themselves. I have seen some other trainers and Dre is by far the best I have encountered.
    Get ready to do some work with Dre!

    Tanya S. Avatar
    Tanya S.
  • You want a trainer who gets you and who can get you results. Dre is that guy

    Mark W. Avatar
    Mark W.

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