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WHERE DO YOU WANT TO CREATE SHIFT?

 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

CLICK THE ICON AND LET’S DO IT.

SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • Dre is an amazing instructor and his classes are incredible! Was hooked to his classes immediately. He is always encouraging and pushes you to give that extra bit of effort!

    Paige T. Avatar
    Paige T.
  • Dre’s classes and style of training is unlike anything I’ve experienced before. He pushes you to step out of your comfort zone and to breakthrough to your next level. Love the yoga and lifting combo, total opposites but works so well together. I love a good fitness challenge and I get that every time I do Dre’s class. A must try for anyone wanting to up their fitness game!

    Carmite C. Avatar
    Carmite C.
    President, Edgedale Road
  • Dre’s class was a perfect combination of power yoga, strength building, and a kickass fitness class. My arms were jelly by the end but it felt so amazing to complete the workout and come out with a huge smile! Highly recommend this class for those who love yoga and want to feel strong and empowered!

    Carley B. Avatar
    Carley B.
  • Dre is an OUTSTANDING trainer who is passionate and dedicated to helping his clients reach their fitness goals in the most motivating and encouraging way! If you are lucky enough to attend his classes on a regular basis, Dre gets to know your abilities and pushes you harder next class. He always greets you with a friendly smile and at the end of each class, he thanks YOU for coming! Dre is an asset to anyone lucky enough to be trained by him!!

    Sharon C. Avatar
    Sharon C.
  • Dre is an amazing coach, we have been working together for the last several months and my composition has changed dramatically. I've lost bodyfat and increased my lean muscle all in a matter of months. I've had trainers in the past and they seem to just go through the motions. Dre has been very supportive and genuinely wants to see you succeed. Thanks to Dre I finally have abs! lol He is really on the ball when it comes to holding you accountable, and very, very, very inspiring when you need a pick me up. I would definitely recommend Dre, and in fact I have connected friends of mine with him already.

    Susan W. Avatar
    Susan W.
  • Before Dre's classes I had almost given up on the gym. After a couple sessions with Dre it was easy to want to go for a workout. He is genuine, knowledgeable and always has a positive attitude. I leave every class feeling great and have noticed an improvement in my shape. His workout program is a perfect combination of stamina and intensity.

    Behnaz M.
    High School Teacher, YRDSB
  • I have worked with numerous trainers in the past and Dre just raises the bar.
    He really sets himself apart with this genuine empathy and his ability to inspire you to show up big. Dre is more than just a trainer, he's a game changer. He has challenged me in ways I didn't feel comfortable but when it was all said and done I am all the better for it. Thank you Dre for always being an inspiration 🙂

    Kristy E. Avatar
    Kristy E.

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