LET’S DO IT

WHERE DO YOU WANT TO CREATE SHIFT?

 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

CLICK THE ICON AND LET’S DO IT.

SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • Dre has now become a regular part of my fitness regiment. At 6:00a.m. he is raring to go to give an awesome class to start our days fast and furious!! He combines a great balance of power yoga, weights and circuit training. I highly recommend him for a intense workout!!

    Stacie B. Avatar
    Stacie B.
  • Dre’s workouts definitely push and challenge me. I love how he incorporates power yoga into his classes as well as a substantial stretch and cool down at the end. I have definitely seen a significant improvement in my strength and stamina as a result of his exercises. He uses weights in his circuit training that push you out of your comfort zone, but he doesn’t sacrifice good form. It’s a hell of a workout but very gratifying in the end.

    Eleni M. Avatar
    Eleni M.
  • This guy is the real thing. You want a trainer that knows his stuff but who is also an amazing coach. Dre gets pretty deep with things and makes you really think as to why you have certain guards up which stop you from getting to your goals. I had to overcome some serious walls, which had nothing to do with training or nutrition but as Dre likes to put it " GET CLEAR" I was able to get things done and be in one of the best shapes I have ever been in. 5 stars for me.

    Chris F. Avatar
    Chris F.
  • I have worked out most of my life and have never had a more challenging, motivating, amazing workout! Dre is the REAL DEAL!!!! He pushes you in every class and is so knowledgeable!! Give him a try and you will be hooked!!!!

    Taryn f.
  • Dre isn't just a trainer I consider him a friend now. He doesn't just motivate you to physically challenge yourself he really cares about where your mind and thoughts are. He inspires me mind and body, and never passes judgment. Can't wait to train with him again ❤️ Amazing trainer 💪🙏🏻 And human!!!

    Giovanna L. Avatar
    Giovanna L.
  • If you’re looking to strip some calories, work up a torrential sweat and have a helluva good time, Dre is definitely the coach for you. I’ve only been to a few of his classes, but it just took that first class for Dre to have to positive yet motivating impression on me to continue onward. I’ve been working out consistently for years, but what he brings to the table is completely different from my personal workout routine. At some points, I feel like I’m at square one. But that’s fantastic because his classes made me realize there are aspects within the fitness realm that I vastly want to improve on. There’s without a doubt his programs are going to aid significantly on getting me into the best shape of my life. Very exited for future sessions!

    Justin B. Avatar
    Justin B.
  • Dre is a great trainer who truly knows how to motivate. He is focused on helping me achieve my goals and makes every session challenging & fun!

    Veronica B. Avatar
    Veronica B.

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