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 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

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SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • I always enjoy going to Dre’s classes as they are like no other! The yoga at the beginning and during the cool down is a unique way of incorporating strength and flexibility training. Dre always motivates you while paying attention to everyone else in the class ensuring we all get the most out of our workout! I always look forward to going to his classes!

    Meryl B. Avatar
    Meryl B.
  • I went to my first workout in 8 months and did a class with Dre this morning. He pushed me hard, got me sweating and wanting to give up, but really motivates you and makes you feel like you can achieve it. My mom was with me and although she did some modified workouts, she didn’t give up either! Dre is awesome!

    Sydney P. Avatar
    Sydney P.
  • If you want a coach that gives you sustainable results and keeps it real with you Dre is the man! He keeps things very simple and doesn’t believe in drastic changes. He tries to look at everything from your perspective, which I really liked because sometimes I just can’t fit certain things in my lifestyle and Dre finds a happy medium. He made small tweaks to my nutrition and the way I was training. I got to my leanest at 10% body fat from 26% with working with Dre.

    Kevin J. Avatar
    Kevin J.
  • Dre’s workouts definitely push and challenge me. I love how he incorporates power yoga into his classes as well as a substantial stretch and cool down at the end. I have definitely seen a significant improvement in my strength and stamina as a result of his exercises. He uses weights in his circuit training that push you out of your comfort zone, but he doesn’t sacrifice good form. It’s a hell of a workout but very gratifying in the end.

    Eleni M. Avatar
    Eleni M.
  • Dre is the best! He will call you out on things and push you to do your best even when you are resistant and are an epic complainer lol He takes the time to figure out what you really need and what. I have worked with trainers in the past and Dre is by far the best I have been with! If you want to be the best you can be, Dre is the guy I would recommend

    Amanda R. Avatar
    Amanda R.
  • Dre is awesome, hardcore, super passionate, and very approachable. He's the guy who whoops your butt in a training session but you're so grateful he did! I've walked out of his class proud (mostly that I survived), confident, and with a great sense of accomplishment. He gives you a workout that you keep thinking back to throughout the day. Plus, I love his power yoga!

    Sogand K. Avatar
    Sogand K.
  • If your looking for a kick ass workout lead by someone who brings positivity and energy than Dre’s classes are for you. The workout is intense, but you’ll leave feeling accomplished.

    Daniela C. Avatar
    Daniela C.

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