LET’S DO IT

WHERE DO YOU WANT TO CREATE SHIFT?

 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

CLICK THE ICON AND LET’S DO IT.

SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • Dre is an amazing instructor. He is passionate about yoga and fitness. I have noticed that My fitness and strength levels have improved since attending Dre’s classes. He encourages me to lift progressively heavier weights and pushes me to keep going during every session. Dre ensures that your technique is always correct and will provide a modification to make sure you still work hard regardless of limitations. If you are looking for a trainer who is motivating, challenging, inspiring and will push you to your limits, DRE IS YOUR GUY!

    Arielle B. Avatar
    Arielle B.
    Business Analyst, Foresters Financial
  • Dre is an amazing coach! If you really want to see results you need this guy! I Started seeing results the first month I worked with Dre. Really motivated me to get out of my comfort zone.

    Alex C. Avatar
    Alex C.
  • Dre's classes are the most challenging that I have ever experienced. Although I have called him a few uncomplimentary names while in the thick of it, I am grateful for his professional expertise and ability to take me to the next level even when I think I'm done. He is both encouraging and relentless with the added bonus of being attentive to stretching and flexibility. Awesome trainer!

    Tania M. Avatar
    Tania M.
  • Dre is an amazing instructor and his classes are incredible! Was hooked to his classes immediately. He is always encouraging and pushes you to give that extra bit of effort!

    Paige T. Avatar
    Paige T.
  • I’ve been taking Dre’s classes for a few months now and they are consistently challenging. Dre’s intentions are to always drive the class to push forward and take it to the next level.

    Heather C. Avatar
    Heather C.
  • Dre is an amazing trainer!! If you want to see results spend a month with him!

    Vanessa C. Avatar
    Vanessa C.
  • Dre is incredible! He is very knowledgeable in his profession. He makes the time fly by. He is patient, understanding and fun to be with. He is gentle but firm. There is a peaceful, restful aura that surrounds him which makes you want to please him by pushing that much harder. Richard Simmons used to say that you're not working out hard enough unless you are sweating enough to make your underwear wet; by the time Dre is finished with me I am sweating from my roots to the bottom of my feet and I love every drop of sweat because it means I'm getting closer to my goal! I am so glad that I was matched to Dre as my trainer. He is the best!

    Leslie G. Avatar
    Leslie G.

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