LET’S DO IT

WHERE DO YOU WANT TO CREATE SHIFT?

 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

CLICK THE ICON AND LET’S DO IT.

SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • He is a GREAT instructor. Keep it up , and whip us into shape 🙂

    John G. Avatar
    John G.
  • WOW. That's all I can say about Dre. He's a incredible coach, who really knows how to challenge and inspire you. Just when you think you don't have anymore to give he will push you to your limits, and thank him afterwards. There have been so many times I would just want to give up, but Dre is always right there encouraging me to keep going. It the span of two months I have lost 8lbs and actually put on muscle! I couldn't be more happier and I am getting stronger and toner.

    Sandra M. Avatar
    Sandra M.
  • Dre's classes are amazing! He definitely makes you get a good sweat and pushes you to your limits. He is very motivating, makes you feel comfortable and goes through each exercise thoroughly. I always leave Dre's classes feeling so accomplished and noticing results.

    Erica I.
  • Dre is an amazing instructor and his classes are incredible! Was hooked to his classes immediately. He is always encouraging and pushes you to give that extra bit of effort!

    Paige T. Avatar
    Paige T.
  • Great yoga instructor who feels the energy of the crowd really well. His great music adds that extra spice to the flow.

    Thank you for motivating me to restart my daily practice!

    Veronika Z. Avatar
    Veronika Z.
  • Dre is an awesome trainer who motivates and pushes you to your max, especially when he knows you are slacking and have more gas left in the tank. His classes are extremely well thought out and target the entire body, leaving you with a feeling of accomplishment at the end. His music is also top notch, which always helps in getting you through an intense workout!

    Steph K. Avatar
    Steph K.
  • Wicked class - brilliant way to start your day - leaving u feeling strong, flexible and energized!

    Tanya B. Avatar
    Tanya B.

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