LET’S DO IT

WHERE DO YOU WANT TO CREATE SHIFT?

 FITNESS



NUTRITION

FLEXIBILITY + MOBILITY

FITNESS


NUTRITION


FLEXIBILITY + MOBILITY

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, I GOT YOU.

CLICK THE ICON AND LET’S DO IT.

SPORTS
TEAMS

CORPORATE TRAINING
+ WORKSHOPS

SMALL GROUP
TRAINING

SOME COOL GROUPS I'VE WORKED WITH

TEAM TRAINING, LET’S DO IT.
CLICK THE ICON AND LET’S GET STARTED.


CORPORATE TRAINING / WORKSHOP

 


SPORTS TEAM + CLUBS


SMALL GROUP TRAINING

  • Dre is amazing! Looking forward to tomorrow’s DOMS... I know it’s coming, I can feel it 🙂 I haven’t had a workout this challenging in a long time... Loved it and hated it at the same time, but afterwards the sense of accomplishment was amazing! If you are looking for a seriously good trainer, look no further, Dre is your man!

    Talia L. Avatar
    Talia L.
  • Dre is an amazing coach, we have been working together for the last several months and my composition has changed dramatically. I've lost bodyfat and increased my lean muscle all in a matter of months. I've had trainers in the past and they seem to just go through the motions. Dre has been very supportive and genuinely wants to see you succeed. Thanks to Dre I finally have abs! lol He is really on the ball when it comes to holding you accountable, and very, very, very inspiring when you need a pick me up. I would definitely recommend Dre, and in fact I have connected friends of mine with him already.

    Susan W. Avatar
    Susan W.
  • Wicked class - brilliant way to start your day - leaving u feeling strong, flexible and energized!

    Tanya B. Avatar
    Tanya B.
  • An experience like no other is to partake in a class with Dre. With the unique combination of power yoga that flows into strength .. ... it is evident that “this yogi lifts”. Dre will push you to be your best and ensure you go home sweaty and centred!

    Tali A. Avatar
    Tali A.
  • If you are looking to push yourself past your own limitations, then Dre is the trainer you have been searching for! Inspiring and motivating, Dre will ensure you have the toughest workout for your own abilities. The yoga based warm up and cool down is his unique trademark and gives you the most well rounded workout you will ever have.

    Cheryl K. Avatar
    Cheryl K.
  • Dre is simply awesome! He makes sure you give 100% every single time you are with him. Don't even try to slack around, he will come get after you. He's aggressive when he needs to be but he also knows when he needs to turn it down a notch. He trains smart and I can respect that, because it's not always about doing a million reps of something. That's something I have learned with him, Dre always emphasizes quality over quantity. If you're in the search of someone professional, who can get you results you want, Dre is the way to go.

    Kennedy W. Avatar
    Kennedy W.
  • Dre is very committed to his practice and motivates everyone to push beyond their comfort levels! Never disappoints.

    Ashley D. Avatar
    Ashley D.

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